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Hockeyexercise: press on bowl & waist
Suitable for the following techniques:
defense
Press on bowl & waist
Putting pressure on the bowl in positional play
Covering the pass line and running line
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U13
U14