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Hockeyexercise: quick one-twos and finishing
Suitable for the following techniques:
passing
,
pass around player
,
condition
Quick one-twos and finishing
Description
Player A passes the ball to Player B.
Player A runs deep to the first cone (running path).
Player B passes back to Player A and moves quickly towards the circle (short quick action).
Player A returns the ball to Player B.
Player B receives the ball on the forehand and turns away over the backhand of the opponent (cones).
Player C sprints towards the top of the circle (timing).
Player B passes to Player C, possibly with a backhand sweep pass.
Player C receives the ball, brings it into the circle, and finishes.
Execution
Perform two actions, keep the ball under control, and finish.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
10
Maximum number of players
16
Materials Needed:
Bal
30
Pionnen
8
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors