Hockey
Login
Register
hockey
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Hockeyexercise: quickly taking and offering
Suitable for the following techniques:
attack
,
defense
,
positional play
,
build-up
Quickly taking and offering
Execution
Player A runs towards the balls.
Players B and C move towards the playing field.
Player A takes the ball and hits it in.
Players B and C offer themselves as options while being covered by two defenders.
Player A is allowed to perform a self-pass.
Attackers try to score in the large goal.
If defenders gain possession of the ball, they try to score in goal X.
Focus Area
Quickly taking the ball.
Offering options by players.
Running and playing lines.
Tackle back.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
10
Maximum number of players
20
Materials Needed:
Bal
25
Doelen
1
Hesjes
2
Pionnen
10
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors