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Hockeyexercise: reaction ability with running into the ball
Suitable for the following techniques:
ball control
,
passing
Reaction ability with running into the ball
A stands in the box with her back to the face to the back line
B calls a color blue or orange
A first walks to the pawn in front and taps the pawn and walks to the other pawn of the same colour and walks around it for a long time.
B runs with the ball a bit and gives a straight ball to A
A takes in the run and takes the ball to the circle and lines up and rounds
Other side the same
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
15
Materials Needed:
Bal
60
Doelen
1
Pionnen
12
Suitable for following levels:
U13
U14