Hockeyexercise: reaction time

Suitable for the following techniques: warming-up

Reaction time

  • You're facing each other with the ball in the middle, 
  • the trainer calls head, shoulder, hip, knee and toe as many times as you like and then, at some point, takes the ball and then the players have to take a ball as quickly as possible too. 
  • Only 1 can win.
Add to training

Features of the exercise

1
16
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12