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Hockey drill: receiving and accelerating under pressure
Suitable for the following techniques:
ball control
,
passing
,
dribbling
,
condition
Receiving and accelerating under pressure
Keeper on target
Place 2 gates of pilons on the 23-metre line (the gates are on the left and right side of the goalposts)
Player red starts on the head circle and accelerates with ball through the gates.
Immediately after passing the gates, red passes to blue.
Red sprints around a pilon to put pressure and/or take the ball away from blue.
After receiving the ball, blue accelerates with ball and runs through the gates.
If blue passes through the gates, red is not allowed to take the ball and has to go back to the pilon.
Blue accelerates into the head circle and shoots at the goal.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
D
C
B
A
Seniors