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Hockeyexercise: relay race
Suitable for the following techniques:
dribbling
Relay race
Use in a relay race; dribble around the hoops and dribble back in one go.
through the hoop
hoop on a pilon and play through it (hold the hoop and play or crawl through it
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
1
Materials Needed:
Bal
1
Pionnen
8
Suitable for following levels:
U6
U7
U8
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors