Hockeyexercise: relay warm up

Suitable for the following techniques: warming-up

Relay warm up

3 teams start on whistle:
  • Float to the first jar
  • Turn around the potty
  • Return to starting potty and turn around there as well
  • Repeat for each pot
  • When they have gone around all the pots they pass the ball to the next one
  • Try to be as fast as possible
Alternatives: Already dribbling to the pots, bra float, with one hand.
Add to training

Features of the exercise

6
15
Materials Needed:
Not applicable
Suitable for following levels:
U13
U14