Hockeyexercise: reverse forehand and backhand

Suitable for the following techniques: ball control , pass around player

Reverse forehand and backhand

  • recieve the ball on your forehand or backhand,
  • recieve forehand and turn strong to your left site.
  • recieve backhand and turn strong to your right site.
  • under press:
    • recieve on the side were the defender is and recieve strong turn the other way and speed up
Add to training

Features of the exercise

2
4
Materials Needed:
Not applicable
Suitable for following levels:
U7
U8
U11
U12
U15
U16
U19
U20
U21
U22
Seniors