Hockeyexercise: reverse forehand and backhand

Suitable for the following techniques: ball control , pass around player

Reverse forehand and backhand

  • receive the ball either forehand or backhand,
  • receive with a forehand and turn quickly to your left side.
  • receive with a backhand and turn quickly to your right side.
  • While under pressure:
    • receive on the side were the defender is positioned, turn away quickly and speed up
Add to training

Features of the exercise

2
4
Materials Needed:
Not applicable
Suitable for following levels:
U7
U8
U11
U12
U15
U16
U19
U20
U21
U22
Seniors