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Hockeyexercise: room exercise 4
Suitable for the following techniques:
ball control
Room exercise 4
Blue with the balls plays through the bar to red on the center line. then start a 3 against 2 ( blue defense and red attack)
variation: make it a 3 against 3
variation: make it a 4 against 3
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
15
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12