Hockeyexercise: speed on the ball

Suitable for the following techniques: push pass , warming-up , passing , strength , condition , 1-5-meter

SPEED ON THE BALL

  • Flats,
  • Open take,
  • Accelerate & push pass from the run (if necessary, alternate the exercise with other techniques such as hit, push pass, backhand pass)
Add to training

Features of the exercise

1
14
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors