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Hockeyexercise: switching the strikers in depth
Suitable for the following techniques:
attack
,
positional play
,
build-up
Switching the strikers in depth
A starts with the ball and runs towards the bar,
where he does a chop (another action if we don't have a water court)
He accelerates towards the circle.
B and C are ready to receive the ball from A and change places at the last moment.
B or C receives the ball from A and then we play a 3 on 2.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
15
Materials Needed:
Bal
30
Doelen
1
Hesjes
4
Pionnen
10
Suitable for following levels:
U13
U14