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Hockeyexercise: taking lift with 90 degrees pass
Suitable for the following techniques:
ball control
,
passing
Taking lift with 90 degrees pass
A starts with the ball
B comes running in the direction of A.
A gives a hard angled pass to B, B takes the ball with a lift and moves with it
B gives a deep ball to C who is ready to receive the ball and in one go takes it to the back line.
C receives the ball and accelerates over the back line to give a 90 degree pass to A who has run on to the front circle.
Set up exercise on 2 sides
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
15
Materials Needed:
Bal
60
Doelen
1
Pionnen
6
Suitable for following levels:
U13
U14