Hockeyexercise: team training under 14: creating overload

Suitable for the following techniques: attack , defense

Team training under 14: creating overload

Execution
  • The balls start with player 1.
  • Player 1 passes to player 2.
  • Player 2 receives the ball; at that moment, the four players around player 2 may apply pressure.
  • Player 2 must find a way and attempt to pass to a teammate in orange.
  • If player 2 can make the pass, the orange team attacks in a 4 versus 4 situation.
  • If the white team intercepts the ball, they attack in a 4 versus 4 situation.
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Features of the exercise

8
16
Materials Needed:
30
1
4
8
Suitable for following levels:
U11
U12
U13
U14