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Hockeyexercise: the run-up
Suitable for the following techniques:
positional play
The run-up
Make sure that your left foot reaches the same height as the ball during your run-up
You should place your foot about 30 cm away from the ball, so that you have enough space to place your stick near the ball
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
20
Materials Needed:
Bal
1
Suitable for following levels:
U6
U11
U12
U13
U14
U15
U16