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Hockeyexercise: training ball possession and rebound
Suitable for the following techniques:
attack
,
defense
,
positional play
Training ball possession and rebound
Split the group into two groups.
First group is going to play ball possession with the goal of communicating with each other.
Second group is going to do the exercise on goal.
A starts with the ball and shoots the ball from the circle against the rebound board.
Attackers will try to finish the ball.
Defenders try to get the ball outside the circle (preferably on the outside).
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
15
Materials Needed:
Bal
30
Doelen
1
Hesjes
5
Pionnen
15
Suitable for following levels:
U13
U14