Hockeyexercise: transition from two-versus-one to three-versus-three

Suitable for the following techniques: attack , positional play , condition

Transition from two-versus-one to three-versus-three

Objective
  • Improvement of fitness and transition.
Execution
  • Play out a two-versus-one situation through the centre with a shot on goal.
  • In case of a foul or goal, a three-versus-three follows at the side towards the centre line.
  • A guard pass is mandatory in this situation.
  • There are 10 seconds available to create a shot in the two-versus-one.
  • There are 10 seconds available for the three-versus-three.
  • With a guard pass in the three-versus-three, the new two-versus-one begins immediately.
Add to training

Features of the exercise

12
16
Materials Needed:
Not applicable
Suitable for following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors