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Hockeyexercise: u14 team training: creating overload
Suitable for the following techniques:
attack
,
defense
U14 team training: creating overload
The balls start at player at 1.
The player at 1 passes to the player at 2.
The player at 2 takes the ball and at that point the four player around 2 may start putting pressure on that player.
The player at 2 must manage to find his way and attempt a pass to someone on his team; orange.
Can player 2 give the pass, then orange attacks in a 4vs4, can white take the ball away, then white attacks in a 4vs4.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
16
Materials Needed:
Bal
30
Doelen
1
Hesjes
4
Pionnen
8
Suitable for following levels:
U11
U12
U13
U14