Hockeyexercise: vision and dribbling skills

Suitable for the following techniques: passing , dribbling , hitting

Vision and dribbling skills

Execution
  • Player A begins by weaving through the cones and does this at speed.
  • At the end, they are instructed whether to go left or right around the cones and accelerate with the ball on the stick.
  • Player A aligns the ball and strikes at the goal.
  • They turn around and receive a ball from Player B on the forehand.
  • They control the ball, align it again, and finish.
  • Immediately turn around and receive a ball from Player C, align, and finish.
  • The players rotate from A to C, from C to B, and from B to A.

Features of the exercise

3
15
Materials Needed:
60
1
15
Suitable for following levels:
U13
U14