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Hockeyexercise: vision and dribbling skills
Suitable for the following techniques:
passing
,
dribbling
,
hitting
Vision and dribbling skills
Execution
Player A begins by weaving through the cones and does this at speed.
At the end, they are instructed whether to go left or right around the cones and accelerate with the ball on the stick.
Player A aligns the ball and strikes at the goal.
They turn around and receive a ball from Player B on the forehand.
They control the ball, align it again, and finish.
Immediately turn around and receive a ball from Player C, align, and finish.
The players rotate from A to C, from C to B, and from B to A.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
15
Materials Needed:
Bal
60
Doelen
1
Pionnen
15
Suitable for following levels:
U13
U14