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Exercises
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Hockeyexercise: walking
Suitable for the following techniques:
warming-up
,
1-5-meter
Walking
knee lift
heels against buttocks
lateral steps both ways
cross pass both sides
ball retrieval
3 steps forward , backward and sprint
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
7
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors