Hockeyexercise: warm-up routine

Suitable for the following techniques: warming-up

Warm-up routine

Execution

  • Each exercise is performed twice, so two rounds.

Exercises

  • Dribbling
  • Touch the ground
  • Heels to buttocks
  • Knees up
  • Sideways step
  • Crossover step
Add to training

Features of the exercise

1
12
Materials Needed:
10
Suitable for following levels:
U11
U12