Hockeyexercise: warm-up with hurdle running in competition form

Suitable for the following techniques: warming-up

Execution

Set up the situation twice.
The first obstacle is a speed ladder through which you move sideways. Stand with two feet in the speed ladder and one foot outside.
Then you encounter three hurdles that increase from low to high, which you must jump over.
Along the way, take a bag from the bucket with you.
Which team is the first to have all the bags on the other side and then sprint to the other side as the first team?
The final sprint can only begin once the last bag is placed!

Minimum number of players

Maximum number of players

Not applicable