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Exercises
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Tennisexercise: 1 versus 1 play-out match
Suitable for the following techniques:
slice
,
volley
1 versus 1 play-out match
Execution
The player on the opposite side starts in the middle of the court on the baseline and receives a low ball.
The first ball must be played with a slice straight down the line.
The player on the trainer's side begins at the singles line with a forehand or backhand, depending on the opposite line of the first ball.
Play out the rally.
Can you score with a volley? That earns 3 points.
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
4
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18