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Tennisexercise: back hand : introduction, without tennis racket with the ball.
Suitable for the following techniques:
backhand
Back hand : introduction, without tennis racket with the ball.
You throw the ball against the wall, but now with the left hand. How your backhand would consult
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
1
Materials Needed:
Balls
1
Suitable for following levels: