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Tennisexercise: backhand and volley combination
Suitable for the following techniques:
backhand
,
volley
Backhand and volley combination
Execution
First, play two backhands to any spot on the opposite half of the court.
Then, move towards the net.
Afterwards, play two volleys.
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
5
Materials Needed:
Ball cart
2
Balls
50
Suitable for following levels:
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18