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Exercises
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Tennisexercise: ball court recognition tennis ball
Suitable for the following techniques:
backhand
Ball court recognition tennis ball
With tennis ball - throw against wall and catch- throw up and catch with pylon- throw against wall and catch with pylon- throw against wall via ground and catch with pylon
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
4
Materials Needed:
Not applicable
Suitable for following levels: