Tennisexercise: ball recognition with tennis ball

Suitable for the following techniques: backhand

Ball recognition with tennis ball

Execution
  • Throw against the wall and catch with the hand.
  • Throw upwards and catch with a cone.
  • Throw against the wall and catch with a cone.
  • Throw via the ground against the wall and catch with a cone.
Add to training

Features of the exercise

1
4
Materials Needed:
Not applicable
Suitable for following levels: