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Tennisexercise: box exercises: slice coming up and finish volley.
Suitable for the following techniques:
slice
,
volley
,
smash
Box exercises: Slice coming up and finish volley.
The players start in the middle of the field (baseline):
They get played a lower ball on their BH/FH.
Deep slice along the line.
Follow through to the net and volley finish (aim) at the turret balls. (cone)
Do the same on other side or practice both sides at the same time.
1 set BH slice - 1 set FH slice - 1 set BH slice....
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
4
Materials Needed:
Not applicable
Suitable for following levels: