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Tennisexercise: boxing exercises: slice coming up and finish volley.
Suitable for the following techniques:
slice
,
volley
,
smash
Boxing exercises: Slice coming up and finish volley.
The players start in the middle of the field (baseline):
They get played a lower ball on their BH/FH.
Deep slice along the line.l
Follow through to the net and volley finish (aim) at the turret balls. (cone)
Idem other side or practice both sides at the same time.
1 set BH slice - 1 set FH slice - 1 set BH slice....
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
4
Materials Needed:
Not applicable
Suitable for following levels: