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Exercises
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Tennisexercise: cone challenge
Suitable for the following techniques:
forehand
Cone challenge
Execution
There are 10 cones distributed across the court.
Players take turns attempting to hit a cone.
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
10
Materials Needed:
Pylon
10
Suitable for following levels:
U7
U8
U9