Tennisexercise: exercise with attacking ball

Suitable for the following techniques: forehand , backhand , lob , volley , smash , drive

Exercise with attacking ball

  • The players stand in the middle of the field
    • 1 player serves the ball via the foot and it must bounce in a service box
    • The other player is required to follow to the net. 

Lower level: do not follow to the net.

Add to training

Features of the exercise

2
10
Materials Needed:
Not applicable
Suitable for following levels: