Tennisexercise: footwork drill

Suitable for the following techniques: warming-up

Footwork drill

Execution
  • Play the ball straight over.
  • After each stroke, you must touch a point.
  • Move half a metre behind the baseline in the centre.
  • Use only half of the court.
Add to training

Features of the exercise

2
8
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18