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Tennisexercise: footwork with korfballs
Suitable for the following techniques:
forehand
,
backhand
Footwork with korfballs
Execution
Four balls are randomly indicated.
There is a cone on each side of the court.
For a forehand, the forehand cone must be tapped.
For a backhand, the backhand cone must be tapped.
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
4
Materials Needed:
Ball cart
1
Balls
50
Disc cone
2
Suitable for following levels:
U11
U12
U13