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Tennisexercise: footwork with korfballs
Suitable for the following techniques:
forehand
,
backhand
Footwork with korfballs
Execution
Four balls are randomly fed.
After each ball, the student must move around the cone using a sidestep.
Move from back to front.
The four cones are lined up one after another within the doubles lines.
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
4
Materials Needed:
Ball cart
1
Balls
50
Disc cone
4
Suitable for following levels:
U11
U12
U13