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Tennisexercise: fort knox game
Suitable for the following techniques:
warming-up
Fort knox game
Description
There is one tagger, and the rest of the players try to grab the elastic bands and eventually the tennis ball along two sides of the square.
If the tagger tags you, you must put the elastic band back and try again.
Variations
Make the game more difficult or easier by, for example, removing the tagged player from the game.
Enlarge the square to adjust the game.
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
5
Materials Needed:
Not applicable
Suitable for following levels: