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Exercises
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Tennisexercise: little snake train
Suitable for the following techniques:
warming-up
Little snake train
Execution
Children stand in a line and run a lap.
When the trainer calls the name of the player at the back, this player sprints to the front. For example: Player Red goes to the front.
Extra
Jump
- All children jump in place.
Ground
- All children touch the ground.
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
15
Materials Needed:
Not applicable
Suitable for following levels: