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Exercises
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Tennisexercise: noughts and crosses
Suitable for the following techniques:
warming-up
Noughts and crosses
Objective
The objective is to place three in a row.
Execution
Two teams are formed.
From each team, one player runs with a coloured cone and places it in a hoop.
When the first player returns, the second player from the team starts, followed by the third.
When there is one cone of each colour, the fourth player may move a coloured cone to achieve three in a row.
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels: