Tennis
Login
Register
tennis
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Login
Register
Tennisexercise: playing through the hoop
Suitable for the following techniques:
service
Playing through the hoop
The coach holds up two hoops at shoulder height
The players hit soft balls aimed through the hoops.
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
2
Materials Needed:
Hula hoop
2
Suitable for following levels:
U11
U12
U13
U14
U15