Tennisexercise: service technique

Suitable for the following techniques: service

Service technique

Correct Ball Toss
  • Ensure a consistent and accurate ball toss.
Foot Position
  • Place your feet in the correct position for stability and balance.
Hammer Grip
  • Use the hammer grip for an effective service.
Pronation and Follow-Through
  • Perform a full pronation during the stroke.
  • Ensure a good follow-through for maximum power.
Add to training

Features of the exercise

1
4
Materials Needed:
Not applicable
Suitable for following levels:
U9
U10
U11