Tennisexercise: slalom run

Suitable for the following techniques: warming-up , strength

Slalom run

  • Two players run against each other.
  • Run through the pawns to the net.
  • Then sprint to back line.
  • Whoever touches the back line first has won.
Add to training

Features of the exercise

2
10
Materials Needed:
10
Suitable for following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18