Tennisexercise: warm-up - ball control and return catching

Suitable for the following techniques: warming-up

Warm-up - ball control and return catching

Execution
  • Student 1 throws the ball towards the backhand side of Student 2.
  • Student 2 performs a ball control and plays the ball back to Student 1.
  • Student 1 catches the ball back.
  • Repeat the exercise until one of the students has successfully caught the ball 10 times first.
Add to training

Features of the exercise

4
4
Materials Needed:
2
Suitable for following levels:
U9
U10
U11