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Exercises
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Tennisexercise: warm-up circle
Suitable for the following techniques:
warming-up
Warm-up circle
Execution
Position all players around the centre circle.
One player stands in the middle as the tagger.
Each person can decide when to run to the other side.
Try to run to the other side without being tagged.
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
20
Materials Needed:
Not applicable
Suitable for following levels: