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Exercises
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Tennisexercise: warm-up game: tennis balls in the hoop
Suitable for the following techniques:
warming-up
Warm-up game: tennis balls in the hoop
Execution
Divide the players into two teams.
Place a hoop on one side of the playing field.
The objective is to get the tennis balls into the hoop without being tagged by the other team.
Players must collaborate and develop strategies to safely bring the balls to the hoop.
If a player is tagged while carrying the ball, they must return to the starting point and try again.
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
12
Materials Needed:
Balls
140
Hula hoop
5
Suitable for following levels:
U7
U8
U9