Tennisexercise: warm-up in pairs with 5 positions

Suitable for the following techniques: warming-up , 1-5-meter

Warm-up in pairs with 5 positions

Execution
  • The players stand in pairs facing each other outside the circle area.
  • The circle area is marked with strips, cones, or small markers.
  • At the trainer's start signal, they try to tag each other.
  • They may only move sideways using side steps.
  • Due to health guidelines: Hold a racket in hand and tag with it.
  • The goal is to be the first to score 3 points.
Add to training

Features of the exercise

2
10
Materials Needed:
20
Suitable for following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18