Basketballexercise: 1-1 with defense box

Suitable for the following techniques: defense , attack , 1-5-meter

1-1 with defense box

  • From the middle line 1-1.
  • Defender has a limited area (pylons) in which he can defend.
  • Attacker finishes with free lay-up (must go in or push up).
Add to training

Features of the exercise

2
20
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12