Basketball drill: 1 against 1 on one basket

Suitable for the following techniques: shooting , dribbling , defense , attack

1 against 1 on one basket

  • three groups of two per basket
  • try to make qualitatively equal pairs
  • How?
    • 1 pair in front, 2 in forward positions
    • take turns making a drive, alternating attack/defence
    • First of the pair to have 5 points, wins.
Add to training

Characteristics of the drill

6
15
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors
U22
U20
U18
U16
U14
U12