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Basketballexercise: 1 vs 0 with pass
Suitable for the following techniques:
passing
,
dribbling
,
attack
,
1-5-meter
1 VS 0 with pass
One row on the baseline/corner and one row in the center circle with ball.
Pass to the corner and then run to the same corner and get the ball back at the post.
Then there are a number of possibilities such as open-step or crossover and 1 vs 0 to the basket.
Adjuster takes care of the rebound.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors