Basketballexercise: 1 vs. 1, 3/4 court

Suitable for the following techniques: defense , attack

1 vs. 1, 3/4 court

  • Setup:
    • 1-on-1
    • Starting at the free throw line
  • A goal must be scored within 5 seconds
  • Other players can take a few shots in the meantime
Add to training

Features of the exercise

2
20
Materials Needed:
1
Suitable for following levels:
U11
U12
U13
U14
U15
U16