Basketballexercise: 1 vs. 1 full court

Suitable for the following techniques: dribbling , defense , attack

1 vs. 1 full court

  • Setup:
    • 1 defender under each goal
    • 2 groups at the center line
  • 1 against 1 on each side of the field
  • Defense stays standing when scoring
  • To score first 10 times
  • Variations:
    • Right and left
Add to training

Features of the exercise

4
20
Materials Needed:
2
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors